Inner West Sydney · Personal Training

Maximum Fitness · Minimum Fuss

Inner West's best, keenest fitness instructor. Science-based coaching, No Fluff. Just Fitness.

Your first session is free

Infinite PotentialZero Excuses

About

Meet your coach

At Max Fit, training is simple, structured, and tailored to you. With the latest science-based training, I do the hard part for you, enhancing your results without the guesswork. Magical results. Except it's not magic, it's science.

Whether you're training from home, in a gym, a park, or wherever life throws you, consistency always wins. I'm in your corner 100% of the time. Whether you're a beginner working out from home or you've had 10 years of experience stuck in old habits, we use science to find your maximal results.

"Because everybody deserves the peace of mind that comes from a healthy body, and the ability to apply the same skills to crush whatever life throws at you."
Max, Founder & Coach

6 Years

Training experience

Cert III & IV

Fitness · NHFA, 2026

Big 3 Focus

Look great. Feel amazing. Perform next level.

Science-Based

Optimal programming, zero gimmicks

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Max, Founder & Coach

Tap to read the full bio

6 years training Cert III & IV Fitness · NHFA Certified 2026

I've been training for 6 years, driven by a strong passion for fitness. What I love most is helping people fall in love with fitness the way I have, not just chasing results, but enjoying the process.

Programs

Train your way

One-on-One Coaching

Fully personalized in-person sessions built around your goals, form, and pace.

Personalized Weekly Plans

Custom-built weekly programs you follow independently, with regular check-ins and adjustments.

Keep Surfing

J.H, 47

A full-body program built around a busy schedule, done at Sydney Park, maintaining the strength and fitness his surfing demands.

Body Recomposition

S.D, 50

Training with a mix of one-on-one coaching and group classes, S.D's seeing real progress, building core and lower-body strength, and lifting her cardiovascular endurance.

Muscle & Strength Gain

J.D, 46

Focused on building muscle and getting stronger, J.D's programming is built around progressive overload. More weight, more reps, session after session.

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Online Coaching

Train at your own gym? Prefer training from home? Get a science-based program tailored to your needs, with weekly check-ins, for a fraction of the price.

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Group Classes

Small group sessions that bring energy, accountability, and community to your training. Every class runs 45 minutes and follows the same MaxFit arc: a mindfulness opener, a dynamic warmup, a main training block, a dedicated cardio finisher, a core finisher, and a guided stretch cooldown.

Circuit

Heart & Hustle

The most cardio-forward class on the timetable, station circuit work paired with a Tabata sprint finisher to keep your heart rate up the whole session.

EMOM

Mission: Slimpossible

A weight-tone class built on EMOM blocks (every-minute-on-the-minute strength work) with a dedicated cardio ignition blast.

Tabata

Strong & Sculpted

A hypertrophy-focused session, Tabata-paced strength work to build and sculpt, finished off with a heart-rate cardio block.

Mon

Tue

Wed

Thu

Fri

Sat

Sun

6:00–6:45 AM Heart & Hustle

7:00–7:45 AM Mission: Slimpossible

6:00–6:45 AM Strong & Sculpted

7:00–7:45 AM Heart & Hustle

6:00–6:45 AM Mission: Slimpossible

7:00–7:45 AM Strong & Sculpted

6:00–6:45 AM Heart & Hustle

7:00–7:45 AM Strong & Sculpted

6:00–6:45 AM Mission: Slimpossible

7:00–7:45 AM Heart & Hustle

Sample weekly schedule — update the days and times above to match your real class calendar.

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Look GreatFeel AmazingPerform Next Level

Wall of Fame

You could be next

Max French

3 Year Back Transformation

Halvor Earling

19 Years Old

Heart & Hustle

Circuit Class

Training photo

Add Valérie's training photo to /assets/images

Valérie

Luca & Will

Soccer-Specific Training

Client Video Testimonials

Hear it from them

Proof in the process

"Max tailor made a great workout for me to help shoulder pain recovery while building strength and intensity. I was impressed with his depth of knowledge and how effective my new routine is."

J.F

"Max was fantastic at giving me the confidence and skills to really increase my fitness. I walk away from each session smiling and feeling so good from the inside out!"

S.D

"Max doesn't just coach the workout, he coaches the whole picture: training, recovery, and how I think about food. It's made a real difference."

W.M

"The group classes are the best part of my week. Great energy, real accountability, and I always leave feeling like I've actually worked for it."

A.B

"Best investment I've made in myself. The results speak for themselves, but it's the consistency and support that's kept me coming back."

E.B